Tuesday, December 15, 2009

Sitz Bath - Does it Work For Hemorrhoids?


There are various ways and remedies that are utilized in treating hemorrhoids. While some opt for a more natural remedy, others choose to engage in remedies that not only cure the disease but also ease their discomfort.

What is?

The sitz bath is one of the most recommended and effective ways of helping patients with hemorrhoids ease their discomforts. The word sitz is derived from a word in German, sitzen which translates to sit down. This word best describes the way the sitz bath is and how it works.

How Does It Work?

The sitz bath is basically a warm water bath that helps with the swelling of the veins in the renal area. The warm water, accompanied by a medical solution in the package, helps in taking the swelling of the blood vessels down to a minimum, thus providing comfort to the patient. Not only does this do wonders medically, the warm water also gives a soothing and calming effect on the patient. Warm water is known to ease stress and anxieties caused by the disease, and this should do the trick.
The warm water is contained in a small basin that can be bought at local and online drugstores. Some hospitals and clinics, after your diagnosis with hemorrhoids, may also provide you with the sitz bath for free at your request. The sitz bath is intended to be situated over the toilet, so that only your anus and part of your hips are immersed in the solution.

Most of the sitzbaths available come equipped with a bag from which water can continually flow into the basin. This is to ensure that the right amount of water is in the basin that can cover up the area that needs to be submerged.

Sitz baths also have a certain ventilation system, so when water overflows from the basin when you sit on it, it doesn't spill and make a mess in your bathroom. It just overflows directly to the toilet, which also is economical as it reuses the water when it goes into the toilet.

How To Use?

Most doctors recommend adding in salt to the solution, aside from the already provided solution in the package. It only depends on the diagnosis and dosage prescribed to you by your doctor as cases of hemorrhoids are different from each other.

Soaking in the warm solution for about 20 minutes every day will certainly improve your condition. Again, it varies on how long or how often you have to use your sitz bath, depending on the type of hemorrhoids case you have.

Here are a few tips you can use:

1. Use a dry towel to clean yourself up after using the sitz bath.
2. Do not rub the towel on the affected area, as it may trigger the swelling/infection more.
3. Instead, gently pat the towel on the area to dry.
4. Use soft tissues - not the rough ones - can be used in absence of the towel.
5. Always clean your sitz bath after every use Even if you're the only person who uses it, clean it regularly to ensure that no germs or bacteria cultivate in your sitz bath. Additional bacteria can cause more problems to your situation, more things to think about other than the hemorrhoids.
Beside sitz baths, over-the-counter hemorrhoids cream and ointment also can help you relieves itching and pain rapidly. There are several methods to treat your piles at home, read and learn more effective hemorrhoid home care treatment at nohemorrhoid.com.

Article Source: http://EzineArticles.com/?expert=Stewart_C

Monday, November 23, 2009

Women's Hair Loss - How to Treat Hair Loss in Women?


Hair to women is one of their precious assets but taking care of it, keeping it healthy and strong becomes a problem when hair loss starts to get in the picture. One reason why women lose hair is due to their genetic make-up but the female pattern compared to male pattern, has less likelihood of losing the frontal hairline unlike in men which normally bald at this area of the head.

Causes

Other common causes of hair loss may include:

1) Illnesses like lupus and diabetes mellitus or if a woman has undergone major surgery, her hair usually falls.

2) Hormonal problems are also a culprit. Imbalance in androgen and estrogen, postponement of the hormonal balance after giving birth and delivering a baby also causes hair-loss.

3) Moreover, if a person's thyroid gland is overactive or underactive, it can cause hair drop. Furthermore, women in their menopausal stage suffer hair-loss due to the dysfunction of their thyroid gland that increases the production of testosterone in their body.

4)Using medicines such as blood thinners or anticoagulants, medicines used for chemotherapy, vitamin A, birth control pills, and antidepressants all cause hair loss. Fungal infections like eczema, psoriasis, and dandruff can also cause hair loss.

5) Improper care of the hair like pigtails and tight hair rollers that pull the hair can cause hair loss called traction alopecia. Normally, if pulling doesn't leave scars on the scalp, hair re-grows but once scarring occurs, this can cause permanent baldness.

6) Hot oil hair treatments and perms can cause inflammation of the hair follicles which can cause scarring and hairloss. Some women might think that shampooing, coloring, perming, and conditioning the hair do not cause hair-loss but these are all wrong. It does affect the hair, and could cause hair loss.

7) Stress and lack of nutrition are also attributed to hair-loss of women.

Treat Your Hair Drop Problems

As we have underlined here the common reasons for hair loss, the best ways to treat it is to determine first what is causing the problem.

If for example, a medicine is causing the person's hair-loss, a doctor may prescribe a different medicine. If there is an infection and properly treated then this can help prevent hair-loss. And finally is there is a hormonal imbalance, correcting this imbalance can solve the problem. For women with androgenetic alopecia, a doctor can recommend a hormonal contraceptive tablet.

Nizoral shampoo contains 2 percent ketoconazole and is often prescribed for the treatment of fungal infection of the scalp. Ketocononazole is used as anti-fungal agents who reduce the production of testosterone and other androgens.

Medical remedies for hair loss in women include minoxidil, the generic name for Rogaine which helps conserve hair. There is also Propecia that helps men retain hair, although women are cautioned to use this especially when pregnant.

Surgical procedures are also available like hair transplants or filling-in thin areas. Spironolactone may be used for decreasing the production of testosterone in the adrenal glands. More importantly, to prevent hair-loss, one needs to keep a balanced diet with adequate nutrition.

Herbal hair loss treatment have shown the best result to help its users stop the hair drop and re grow their hair back naturally. Hair loss products like Provillus for women come with 2% Minoxidil and essential Minerals and herb that treat hair loss effectively, such as: Saw Palmetto,Vitamin B-6,Biotin,Muira Puma Root, Pumpkin Seed.

Article Source: http://EzineArticles.com/?expert=Stewart_C

Thursday, November 19, 2009

How to Stop Hair Loss? - Natural Vitamins to Help Hair Regrowth

Hair loss is a natural occurrence in both the male and female genders. Although it is usually a hereditary condition, there is still no denying that a big percentage of individuals will experience some sort of hair loss towards the latter years of his or her life.

Aside from taking all those hair growth and baldness prevention products, there are other ways to help avoid hair loss. For one, you can always choose to live a healthy lifestyle by eating right. Below are some of the healthiest vitamins that can help the regrowth of thinning hair.

Iodine
One of the most important vitamins that help with thinning hair is iodine. However, it can't be just any other type of iodine; there is a specific type that particularly affects the growth of your hair. In fact, too much of the generic type of iodine can actually cause further hair loss. This is why you need to be very careful when it comes to taking this vitamin.

The good thing is that the "healthy" iodine that you need for hair regrowth is not at all hard to find. There are a variety of sources of this particular type of iodine including Mozzarella cheese, strawberries, boiled eggs, cow's milk, low fat yogurt, and kelp.

Trace Mineral Silica
Trace Mineral Silica is one of the most powerful natural hair regrowth vitamins there is out there. This vitamin specializes in ensuring that your hair grows healthily and allows it to have more body. Adding Trace Miniral Silica to your diet will also stimulate other nutrients in the body such as Strontium, Zinc, Phosphorus, Fluorine, Magnesium, Manganese, Copper, and Boron. Although this vitamin is not usually found in common western diets, you can still find a healthy dose of Trace Mineral Silica in other food products including algae, whole wheat, barley, millet, and oats.

Vitamin B
Next on our healthy vitamins list is Vitamin B which is essential in promoting the hair's volume. More specifically, it's the Folic Acid and Vitamin B-6 that our bodies need in order for the scalp to obtain sufficient oxygen. Most foods that are rich in protein will contain Vitamin B-6 so people who are looking to have healthier hair should include foods like roast beef, chicken breast, bananas, cereals, and potatoes in their diets. When it comes to Folic Acid, you may want to eat more boiled asparagus, medium papayas, chickpeas, collard greens, and cooked lentils.

Vitamin A
Last but certainly not least is Vitamin A. This vitamin is crucial in the prevention of hair loss because of its ability to produce sebum. People who suffer from Vitamin A deficiency will usually experience conditions such as thick scalp, dandruff, or dry hair - all of which will eventually lead to hair loss. Aside from taking dietary supplements, Vitamin A can also be found in a number of food products. It is usually present in several fruits and vegetables such as squash, sweet potatoes, carrots, oranges, and mangoes. Taking in an adequate amount of Vitamin A will ensure healthier hair growth.

Hair loss can be overcome by choosing the right hair loss treatment. Besides the vitamins mentioned above, there are also several important Minerals for Hair growth. For more information visit the website RecoveryHair.Com now!

Article Source: http://EzineArticles.com/?expert=Stewart_C

Thursday, November 12, 2009


Hair Growth Ideas You Can Do In The Comfort Of Your Home


It's a depressing feeling when you are in bus stop next to a man your age with full healthy hair. You've tried everything, from using the latest wonder shampoo to having medical treatments. You just don't know what else you can do.

Home remedies are often laughed at being old wives' tale but the fact that people have been using them for centuries must mean that something must be true in there. Here are a few home remedies that you could try.

1. Rosemary concoction. Rosemary is known to have a cleansing and soothing effect on the body. It has been used since the olden times to promote hair growth. Take a few sprigs of rosemary and boil it in water for a few minutes. Let it cool down and wash your hair and scalp. Leave it for 5 to 10 minutes and wash off then dry.

2. Aloe Vera massage. Used by the Egyptians as moisturizers, women over the centuries have been using this to clean the scalp and add moisture to it. You can cut off a piece of aloe from the plant itself and squeeze it directly to your scalp. Leave for 5 to 10 minutes. Raw aloe vera is slimy so be sure to wash it after. It also has thorns so be careful when handling the aloe stalk.

3. Oil essences. The Greeks have been using olive oil to make their hair shiny and smooth. They also massage their scalp with olive oil. Olive oil is a known antiseptic and it cleans the scalp, encouraging hair to grow uninterrupted. You can also add rosemary and lemon grass to the olive oil by immersing them for 2 to 4 weeks. An alternative is coconut virgin oil which has the same antiseptic and moisturizing quality of olive oil.

4. Mayonnaise. It may seem strange but mayonnaise is a popular remedy for hair loss. The egg yolk and oil in the mayonnaise has intense moisturizing effect on the scalp and hair. It is best to do this in the evening. Smooth mayonnaise on the hair and on the roots of the hair. Wrap your hair in a shower cap and leave overnight. In the morning, you can wash it off. If you feel uncomfortable sleeping with mayonnaise on your hair, you can wash it off after a few hours.

5. Water. Drink lots of it. Water has wonderful hydrating effects on the body as well as on the scalp. Both a home remedy and a medical fact, drinking eight to ten glasses a day can provide much needed moisture to your hair, encouraging hair growth.

source:http://ezinearticles.com/?Hair-Growth-Ideas-You-Can-Do-In-The-Comfort-Of-Your-Home&id=1112047#